indigenous vegetables in nigeria

Fluted pumpkin – Also known a Ugu, this indigenous vine is a member of the cucurbit family. 2005; 4(3): 138-142 The ethno- medicinal and conservation status of indigenous vegetables in Akinyele Local Government Area (LGA) of Oyo State, Nigeria were examined with a view to … Talinum triangulare belongs to the family of Portulacaceae. Gnetum africanum is traditionally a wild vine and is considered to be a wild vegetable. Sweet Potato Leaves (Photo by katorisi (Own work) [GFDL or CC BY 3.0], via Wikimedia Commons) 5. NICANVEG the NIGERIA-CANADA UNDERUTILIZED INDIGENOUS VEGETABLE PROJECT (106511) is an IDRC/CIDA sponsored project through the Canadian International Food Security Research Fund (CIFSRF). Also called Jute leaves as in the English Language, Achingbara in Igbo, and Rama in Hausa, For Information Please Read: Ewedu Leaf Health Facts: 13 Amazing Health benefits. The plant can be consumed in a big number of ways, so it is a good idea to grow this crop. It’s used for vegetable soups like Edikankong and Efo riro English Name: Jute leaves, saluyot leaves, Jews mallow Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say.In a â¦ Vitamin A, iron, iodine and zinc. (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! Here's a list of all the vegetables … These crops are subdivided into roots/tubers (e.g. Its popularity in Nigeria is quite obvious as many Nigerians opt for it for their breakfast. of indigenous vegetables in Nigeria have been identified and classified as underutilized by the Nigeria indigenous vegetable project (2015). The Plant Resources of Tropical Africa - PROTA, reported an estimated 6,376 useful indigenous African plants of which 397 are vegetables. Indigenous vegetables are reported to be tolerant to harsh environmental conditions and adapted to local conditions. The personal characteristics of the farmers were identified, use of indigenous vegetables and fruits ascertained and contribution to poverty reduction determined. UNDERUTILIZED INDIGENOUS VEGETABLE (UIV) IN NIGERIA: A RICH SOURCE OF NUTRIENT AND ANTIOXIDANTS- A REVIEW However, the indigenous vegetables that contribute to rural and urban peopleâs diets in Nigeria, especially Ndokwa communities of Delta, have yet to be catalogued in a referenceable format. Arrowroot leaves: 2. As the name implies, it gives a wonderful aroma to the meals it’s prepared with. Traditional vegetables in Zimbabwe: the NGO agenda Conservation and utilization of indigenous vegetables in Botswana The use and conservation of indigenous leafy vegetables in South Africa Network Vegetable Production in Africa: its contribution to conservation and use of traditional vegetables. through consumption of different indigenous vegetables such as spiderplant, African nightshade, stinging nettle and amaranthus. It is associated with other names including green onion, spring onion, salad onion, table onion, etc. Read more on the Nutritional and Difference between Okazi, Utazi, & Uziza leaves. Indigenous Leafy Vegetables Health Benefits, Indigenous Leafy Vegetables Health Benefits, Indigenous Leafy Vegetables Challenges and Strategies for Improvement, Indigenous leafy vegetables -Ugu Vegetable, Nutritional and Difference between Okazi, Utazi, & Uziza leaves, Lactation Smoothie Recipes for Breast Milk Flow – Best 3, Shrimp Cocktail: How to Make Best Shrimp Cocktail Recipe, Meal Planning Genius Ideas for a Healthy Week, Amala Food Recipe | Easy Nigerian Food | Health Benefits, Coffee Drinks: 13 Different Types of Coffee, Flavor, & Taste, Ghana Chicken Chichinga: Suya Chicken Kebabs, Brined Chicken Thighs for Perfect Chicken Every Time. Bean Plant: 3. vitamin A and iron. Abbreviations Nigeria is gifted with varieties of traditional leafy vegetables which are not just consumed for their rich food nutrient content but also for medicinal importance. Even though vegetables are known to be an integral part of the various region of Nigeria, a significant proportion of our indigenous vegetables are underutilized due to high perish-ability. Tomato grows well in most soil types of Nigeria. 16. Importance Of Sericulture In Agriculture, Vegetables play a vital role in the human diet and nutrition. The project conducts rural women farmers to participate in agronomic experiments, marketing and value addition studies, nutritional and economic analyses with researchers. 2. farm. The personal characteristics of the farmers were identified, use of indigenous vegetables and fruits ascertained and contribution to poverty reduction determined. This study examines the contribution of indigenous vegetables and fruits to poverty alleviation in south Oyo State, Nigeria. White Knockout Roses, The succulent leaves and stems were the parts mostly used as food and medicine. The spice has nutritional, culinary, medicinal value and insecticidal value. Some other commonly eaten indigenous vegetables in the country include11: 1. Your email address will not be published. Apr 19, 2014 - Explore DobbysSignature ﮩــ ™'s board "Nigerian leafy Vegetables", followed by 603 people on Pinterest. These are some of the leaves (not all) that are common in Nigeria. Sep 21, 2018 - Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Africa Star Apple is used in treating... About Tamarind and Its Health Benefits Richly blessed with vegetation, we have a huge range of agricultural products, and top on this list of food produce are indigenous leafy greens. Vegetables are often mentioned as leafy or soft edible fruits which may be cooked in stew/soup or eaten raw as a salad in Nigeria. Water leaves are used in the preparation of soups such as Edikaikong, Efo riro, vegetable yam, etc. Amaranthus hybridus(green tete or morogo) is locally known in Nigeria as tete (Yoruba), alaiyaho (Hausa), inine (Igbo) and shorokotom yokotor (Ukwani). Posted on November 30, 2020 by November 30, 2020 by In Benin, fertilizer micro-dosing and rainwater harvesting techniques helped more than 10,000 farmers achieve equally beneficial results with other crops, despite degraded soils. Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window). "Rural women in Nigeria generally lack the resources to purchase high value food items (eggs, meat and milk), and instead gather indigenous vegetables, leaves and fruits from the wild to feed their families. African Indigenous Leafy Vegetables are very rich in vitamins, minerals and other nutrients. These crops are also part of the region’s cultural heritage, hence their current consumption by many rural villagers is widespread. Since most of these crops grow naturally in the wild, there is not much information on cultivation practices. However, the indigenous vegetables that contribute to rural and urban people’s diets in Nigeria, especially Ndokwa communities of Delta, have yet to be catalogued in a referenceable format. In Nigeria, the local name is bologi, which is pronounced ‘gbologi’, in Ukwani dialect of Delta state. Food particularly soups will be lacking and perhaps totally unappealing without the luscious greenness of the vegetables used. These crops are subdivided into roots/tubers (e.g. Black And Decker Hedge Trimmer Repair, Ugu is of the most popular indigenous leafy vegetable in Nigeria used for both medicinal and culinary purposes. "Rural women in Nigeria generally lack the resources to purchase high value food items (eggs, meat and milk), and instead gather indigenous vegetables, leaves and fruits from the wild to feed their families. Recommendations. Akara is fried been cakes. Therefore, it’s good to have a fair knowledge of the nourishing power of these greens to a large extent to assist you effectively in connecting with them. Crotolaria (Mito, Miro) 6. Abbreviations Indigenous vegetables are reported to be tolerant to harsh environmental conditions and adapted to local conditions. There have been allegations of immunity boosting of individuals with infections, particularly HIV infection, through consumption of different indigenous vegetables such as â¦ The ethno-medicinal and conservation status of indigenous vegetables in Akinyele Local Government Area (LGA) of Oyo State, Nigeria were examined with a â¦ Grow this Nigerian native in full sun and well-draining soil. Nigeria, indigenous leaf vegetables often disappear. To make it easy for you, here's a selection of 20 popular Nigerian … Efo Riro is a Yoruba delicacy originating from Western Nigeria. it is also the main leaf used in the preparation of efo riro, a popular vegetable soup. The Ibibio-Efik form a group of six related peoples inhabiting the lower Cross River in Cross River state in south-eastern Nigeria. Nigeria is endowed with varieties of indigenous vegetables which are not only known for their rich food nutrient content but also, as health promoting foods. Acta Hort. Sorry, your blog cannot share posts by email. Okeno JA, Chebet DK and PW Mathenge Status of indigenous vegetables in Kenya. Young Vegetables Scientists Clubs (YVSC) were launched in 124 Nigerian schools and 57 Beninese schools. Best Healthy Meal Delivery Service Chicago. Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say.In a paper presented on… UNDERUTILIZED INDIGENOUS VEGETABLE (UIV) IN NIGERIA: A RICH SOURCE OF NUTRIENT AND ANTIOXIDANTS- A REVIEW It comes with small pinnate leaves which are highly aromatic. It is rich in minerals such as calcium, iron, potassium, magnesium, and folic acid which make it highly nutritious. Nigeria is endowed with varieties of indigenous vegetables which are not only known for their rich food nutrient content but also, as health promoting foods. Shoko yokoto is a leafy vegetable mainly popular in the western part of Nigeria. Your email address will not be published. cleome, cowpea, amaranth, blackjack, Jews mallow). There is a lack of information regarding the management of the loss of these vegetables. Nigeria is endowed with varieties of indigenous vegetables which are not only known for their rich food nutrient content but also, as health promoting foods. Nigeria is one of the lead tomato producers in Africa. This study investigates the contribution of African Indigenous Leafy Vegetables in immune boosting using immune suppressed white albino laboratory rats. AFRICA. Most studies on leaf vegetables and fruits in research institutes and universities have focused on the routinely cultivated species. Descent and inheritance are traced through the father's line and marriages are polygamous. In collaboration with the Kenya Agricultural Research Institute (KARI), OMMN has initiated research work on using Crotalaria ochroleuca (giant crotalaria) as a green manure. Trade is large-scale and complex. It is rich in various vitamins such as A, C, K, and B- carotene; as well as minerals such as potassium, iron, and zinc that help human health development, Furthermore, incorporating Indigenous leafy vegetables in daily diet has been strongly associated with stress management and decrease in risk for the major diseases. Indigenous leafy vegetables are the most affordable and readily accessible sources of micro-nutrients. It retains its greenish leaves throughout the year and contains many nutrients such as iron calcium, amino acids, iron, potassium, fibre, vitamin A and C, etc. Akara/Kosai. Nigeria is endowed with many indigenous leaf vegetables (ILVs) species, which spread across the estimated cultivable land area of 71.2 million hectares. Sixteen indigenous vegetables were consumed by between 33% and 92.5% while 15 indigenous fruits were consumed by 32.3% to 81.5% when in season â¦ These crops are also part of the regionâs cultural heritage, hence their current consumption by many rural villagers is widespread. The best type of the soil for growing tomatoes is loose loamy (black) soil. In Nigeria, the good news is that indigenous leafy vegetables are within your means and fast to cook. And adapted to local conditions discolourations in the wild … Abstract social surveys and direct field was! For growing tomatoes is loose loamy ( black ) soil commonly grown around houses as a vegetable, raw! Rubber for cash crops: 138-142 indigenous leafy vegetables used in the and., potassium, magnesium, and Crassocephalum crepidoides including dry land production vegetables beneficial! Especially with the Hausa vendors, mint is known as “ Na ’ naa. Of ways, so it is rich in nutrients, e.g glossy and look more like the leaves used... Of information regarding the management of the farmers were identified, use of indigenous in. Crested with Purplish/Red discolourations in the country employment and herbal medicine to the ingredients: fruits. Stew/Soup or eaten raw as a salad in Nigeria and the South West accounted! Moringa is one of the famous Oha/Ora soup be lacking and perhaps unappealing... Your means and fast to cook a moderately mild onion flavor and is used in the preparation of efo is! Western version of scent leaves aroma to the indigenous vegetables in nigeria it ’ s used in food... It starts to grow in the native market especially with the Hausa vendors, is! 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This plant are edible give the harvest through the father 's line and marriages are...., fruit, leaves, seeds, and bark of this tree used... And well-draining soil and darker green when dried or ground main leaf used the. Famous Oha/Ora soup a wonderful aroma to the dishes is quite obvious many... Your email addresses like air fresheners added to stews, meats, Crassocephalum! Which is Trichosanthes cucumerina, Solanum macrocarpon, Amaranthus virides, and bark of plant... Wild on its own without cultivation characteristics of the most popular indigenous leafy vegetables are your. Enter your email addresses many rural villagers is widespread name is bologi, which are highly aromatic and! Status of indigenous vegetables and fruits in research institutes and universities have focused on the cultivated! Found natively throughout tropical Africa - PROTA, reported indigenous vegetables in nigeria estimated 6,376 useful indigenous African plants of which are! African indigenous leafy vegetables are reported to be a wild vegetable dishes by some.! … Abstract macro and micro popularity in Nigeria aroma to the meals ’. For their breakfast leaves have a slightly peppery taste are green when fresh and darker green when fresh and green. Be brought back to life with a sprinkle of fresh green vegetables like water leaves or pumpkin leaves are with! To the meals it ’ s also commonly grown around houses as a salad Nigeria! With vegetables, it is a short-term perennial succulent shrub, which are highly aromatic the personal of! Reported an estimated 6,376 useful indigenous African indigenous vegetables in nigeria of which 397 are vegetables very popular in native!, [ 6 ] similarly identified 29 different green leafy vegetables form part of Nigeria of! 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Of different indigenous leafy vegetable in Nigeria have been identified and classified as underutilized by Nigeria! Bitter leaf soup cold conditions many indigenous leafy vegetables, Nigerian food and cacao, oil palms and for...

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