Warmup definition, an act or instance of warming up: The spectators came early to watch the players go through their warmups.The dancers went through a quick warmup. Meaning of warm up. Warm definition is - having or giving out heat to a moderate or adequate degree. “Warming up improves range of motion, so [that] the exercise can be maximized to full potential.” Gonçalves agrees and recommends a “warm up specific to the work you’re about to carry out.” For example, if you plan to work on your squats, warm up with air squats first. Definition of warm up in the Definitions.net dictionary. Warmup definition, an act or instance of warming up: The spectators came early to watch the players go through their warmups.The dancers went through a quick warmup. Find more similar words at wordhippo.com! The exercises can be fun and a good warm-up for the latter part of the program. Synonyms for warm up include heat, melt, reheat, thaw, warm, heat up, thaw out, warm through, refry and rewarm. • There was a sea of dinner-jacketed dignitaries and a jovial Sir Peter Ustinov as warm-up man. | Meaning, pronunciation, translations and examples Tips: Warm up for 5 to 10 minutes. How to use warm in a sentence. See more. • A warm-up lap, unlike a victory lap, could be done by telephone. What does warm up mean? Information and translations of warm up in the most comprehensive dictionary definitions resource on the web. at a slower pace (jog, walk slowly). See more. What does warm up mean? The more intense the activity, the longer the warm-up. Information and translations of warm up in the most comprehensive dictionary definitions resource on the web. A Specific Warm up: A specific warm up means exactly what the words entail -- the warm up is specific and related to the workout/practice that follows it. 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