Preparation. By. Quinoa makes a tasty, wholesome filling for baked apples when mixed with dried cranberries, chopped hazelnuts, and coconut flakes. Healthy Breakfast Quinoa Pudding: Gluten-free, no sugar added, and loaded with protein. Probably more times than you’d like to admit—and that’s where these quinoa-filled desserts come in. 1/2 cup cooked quinoa; 1/2 tsp vanilla extract; 1/2 cup cocoa powder (or raw cacao powder) 1/2 cup almond milk (or coconut milk) 1 tbsp brown sugar Keyword chocolate chia pudding, chocolate quinoa pudding, overnight breakfast pudding Prep Time 5 minutes. Stored in a tightly covered container, leftover pudding will keep for 3 days. Quinoa makes for a tasty, high-fiber stand-in, especially when cooked in low-sodium chicken broth. 75g leftover cooked Christmas pudding, crumbled into small pieces. Rinse and drain the quinoa. Add the mashed banana, coconut cream, almond milk, salt, and maple syrup to a large saucepan and bring to a simmer. Quinoa Dessert Recipes to Make With Leftover Quinoa (With Images) | Livestrong.com Blueberry Breakfast Quinoa Pudding. Get one of our Cooked quinoa pudding recipe and prepare delicious and healthy treat for your family or friends. Who knew? Author Toni Dash. Refrigerate over quinoa, kefir, chia seeds, maple syrup, vanilla and cinnamon in a bowl or jar. That said, I used 1 cup of cooked, leftover quinoa, which promptly sank to the bottom of the cooked pudding, leaving a custard on top. * 5. This cereal is easy to make and an excellent way to start your day. When the water boils, reduce the heat to a simmer and place a lid over the pot. Wash ½ cup quinoa twice and drain water completely. 1 ½ cup cooked quinoa; https://damndelicious.net/2013/09/13/blueberry-breakfast-quinoa For a simple meal for one or two, stuff whatever leftover quinoa you've got into a bell pepper or a tomato, add a shake of garlic salt or whatever seasoning you like, perhaps some breadcrumbs or cheese if you're not eating vegan or gluten-free, and pop … Easy . Good for breakfast or dessert. Marygrace Taylor is a health and wellness writer for Prevention, Parade, Women’s Health, Redbook, and others. Bring the milk to a boil, reduce the heat to low to simmer (uncovered). Take quinoa, for example. Once the quinoa is done cooking, whisk the yogurt mixture into the quinoa. This delicious Instant Pot Dessert is only four ingredients with optional add in's that comes together in less than 15 minutes! Add 1 cup water and cook the quinoa for 10 minutes on low flame with closed lid. just like frosting. Bring 2 cups of water and 1 cup of rinsed quinoa to a boil in a small saucepan. That Girl Cooks Healthy, **Don’t forget to comment below and star rate if you have tried my recipes. Return back to sauce pan and cook uncovered whisking frequently on medium heat for 5 minutes. Add in the cooked rice and quinoa. Reduce heat to low, cover the pot slightly, and cook for about 10 minutes stirring every few minutes. Cover pan and allow to simmer for 15 … ), MORE: 6 Things You Need To Know before Buying Quinoa. Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Yup, you can totally fold quinoa into brownie batter—and heck yeah, it’s delicious, says Megan from Skinny Fitalicious. Stir until well combined and bring to a boil. 3/4 cup … September 18, 2015. When ready to … Healthy Breakfast Quinoa Pudding: Gluten-free, no sugar added, and loaded with protein. Cream sugar and butter. Sneak more fiber into your diet with these helpful tips, 7 Dessert Recipes That Use Bananas Instead Of Added Sugar And Flour, 5 Secrets For Making Delicious, Low-Sugar Baked Goods, 6 Things You Need To Know before Buying Quinoa, 7 Genius Ways To Make Incredibly Rich Desserts With A Can Of Beans, 8 Nutritionists Reveal What They Eat When They’re Craving Something Sweet, If your like whipped cream, you'll love this easy mason jar recipe, The 8 Best Clean-Eating Snacks for Cheese Lovers, Easy Ideas for Salmon (and Salmon Leftovers! (Or too much work. Crecipe.com deliver fine selection of quality Cooked quinoa pudding recipes equipped with ratings, reviews and mixing tips. The mixture will thicken as it cools. Serve. This Breakfast Quinoa Bread Pudding is an amazing option! In a large saucepan, bring quinoa and 3 cups milk to a boil; reduce to a simmer and cook, stirring occasionally, until tender, 12 to 14 minutes. Whisk together eggs, egg whites, milk, vanilla, 3/4 cup sugar, and salt in a large bowl until just combined. Simmer until the quinoa starts to thicken, stirring occasionally so it doesn’t stick until most of the liquid is absorbed. 4. Add the coconut milk in a medium sized saucepan, along with the cinnamon stick, quinoa and give everything a stir. Cook quinoa according to package directions. You can fold the fluffy grain into practically any sweet treat—from cookie and brownies to fruit crumbles. They’re dense, fudgy, and—wait for it—good for you, says Dixya from Food Pleasure and Health. Pour the mixture into the buttered pan. Your email address will not be published. This should take about 25-30 minutes, add a splash of water or milk if the pudding is too thick. To serve cold, cover and refrigerate 4 to 6 hours and serve. Six cups later, you're stuck with a Tupperware full of leftover grains. Pour into individual ramekins and chill for 1-2 hours. 1 teaspoon vanilla Meanwhile, in a medium mixing bowl, whisk yogurt and eggs until combined. Sprinkle the cinnamon over the top. Let cool 15 minutes and serve warm with Cinnamon Spiced “Cream,” (RECIPE BELOW). Continue to simmer, stirring frequently until the rice pudding has thickened and become very creamy, about 10-12 minutes. Remove the lid and continue simmering for 5 more minutes or until pudding has thickened and the … 1 cup whole milk Print Recipe. Kristina from Love and Zest calls them protein bites—but for our sake, let’s call them no-bake cookies. These chocolate treats are extra rich and chewy thanks to the addition of almond butter and flaxseeds. Add quinoa, hazelnuts, and currants and mix thoroughly. ). If You Like This Gluten Free Savory Bread Pudding You May Also Like: Quinoa … Add 1 1/2 cups water, orange rind, salt, cinnamon, and star anise. 2 cups cooked quinoa 1/2 cup chopped toasted hazelnuts 1/2 cup currants Freshly grated nutmeg. Let the quinoa simmer for 15 minutes. 1 cup soft, cooked brown rice; 1 cup almond or coconut milk (or any nondairy milk) 1/3 cup dried cranberries; Learn how to cook great Cooked quinoa pudding . Related: Carb-Free Cloud Bread Is a Diet Game Changer. Top with blueberries, chocolate chips, coconut flakes or whatever else fits your tastes and macros! If using raisins add in the last few minutes. All of which is quite nice. Cover and bake for 40 minutes, or until all of the liquid is absorbed. 4 ratings 5.0 out of 5 star rating. Let’s be friends. Simmer until the quinoa starts to thicken, stirring occasionally so it doesn't stick until most of the liquid is absorbed. Plus, using tonight’s leftover quinoa tonight is an easy way to not forget about it. Bring the milk to a boil, reduce the heat to low to simmer (uncovered). Cover and simmer for 15 minutes. 4 & 1/2 cups water 1/2 cup hemp seeds 1 teaspoon cinnamon 1 teaspoon pure vanilla extract 1/2 cup goji berries or raisins 2 cups quinoa pinch of sea salt 3 tablespoons maple syrup or coconut sugar Calories 150 kcal. https://www.everydayhealthyrecipes.com/cherry-quinoa-rice-pudding Most Americans don't think of quinoa for sweet dishes, but Peruvians use it like rice to make sweetened puddings and custards. (For even more tasty treats that will help you burn fat around the clock, check out the naturally sweet, salty, and satisfying meals in Eat Clean, Lose Weight & Love Every Bite. Servings 4 - 1/2 cup servings. Blueberry Peach Quinoa Crumble. By keeping cooked quinoa on hand you are prepared to make salads, warm quinoa … The addition of canned pumpkin and a generous sprinkle of pumpkin pie spice add all kinds of warm, toasty goodness. Stir in eggs, milk, vanilla, cinnamon, and salt until blended. Place two cans of full-fat coconut milk in the fridge for at least 8 hours or overnight. 1 cup quinoa ; a few diced strawberries; chopped pistachios; Directions. Bored of rice or tapioca pudding then try this quinoa pudding. And the batter actually has more quinoa in it than all-purpose flour, so it serves up a fair share of fiber, too. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. While the quinoa is cooking, whisk together the eggs, milk, half & half, agave, vanilla, salt, raisins, cinnamon and nutmeg. For these, I sautéed about a cup of shredded carrots, 2 green onions, and 1 shredded zucchini until the veggies were very soft. Pour the pudding into a 1 … You weren't sure exactly how much quinoa you'd need for a week's worth of mason jar salads. (Sneak more fiber into your diet with these helpful tips. In a small bowl, mix together the cinnamon and remaining sugar then sprinkle on top of the pudding. ), These aren’t your average chocolate chip cookies. Gluten free and vegan, this is a meal you can feel good about. MORE: 8 Nutritionists Reveal What They Eat When They’re Craving Something Sweet, Do muffins really count as dessert? Bring to boil over high heat. Here, ten delicious recipes to ensure it doesn't go to waste. Simmer the quinoa until all of the liquid is absorbed and the quinoa is tender, about 15 or 20 minutes. Divide the pudding into four serving bowls. 3 large eggs 1 cup leftover cooked rice 2 eggs 1/4 cup sugar 1/2 teaspoon vanilla extract 1/2 teaspoon cinnamon or to taste 1/3 cup raisins This should take about 25-30 minutes, add a splash of water or milk if the pudding is too thick. Quinoa Veggie Burgers. As a long time admirer of her work, I was both excited and honored when Gena Hamshaw asked me to review her book, Choosing Raw . Add the quinoa and stir. Add in the cooked rice and quinoa. ), MORE: Cook Once, Eat All Week: Quinoa Recipes. Here, ten delicious recipes to ensure it doesn't go to waste. Quinoa pudding with vanilla, coconut milk, and fresh berries. [VeGaN] Hold on. Cooked quinoa pudding recipe. These spiced, carrot cake-inspired ones by Erin from Well Plated sure do. The perfect grain free, plant based dessert and breakfast in one. Stir in the remaining 144 cup of coconut milk. Bring water and quinoa to a boil in a saucepan over high heat, stirring … In a large bowl, whisk together the eggs, milk, vanilla, sugar (but one tablespoon) and salt until just combined. This delicious Instant Pot Dessert is only four … 3. Place the quinoa in a strainer and rinse with cold water for a few seconds. Good for breakfast or dessert. Formed into patties and pan-fried in olive oil 4-5 minutes per side until a crust formed and the patties were cooked through. I’m typically an oats or granola fan, but the amount of protein and staying power in quinoa is hard to ignore – 1 cup cooked contains about 8 grams protein, 5 grams fiber, and tons of iron and magnesium! (If your like whipped cream, you'll love this easy mason jar recipe. Stir in the cooked quinoa, nuts, and raisins. Good appetite! https://everydaynourishingfoods.com/quinoa-kheer-quinoa-pudding-recipe Stir 1 1/2 cup milk and sugar into the Quinoa and cook until thick and creamy, about … And of course, since this is all in the name of avoiding food waste, you’re indulging for a good cause. Number of Servings: 6. No one, that's who! We love Foodie Crush ' s Healthier Meatloaf with Tomato Glaze, which features quinoa, lean … Cream, vanilla ice cream or custard to serve (optional) Method: Preheat the oven to gas 5, 190°C, fan 170°C. After 15 minutes, turn off the heat and (leaving the lid on) let the quinoa steam for 5 minutes. Related: Carb-Free Cloud Bread Is a Diet Game Changer. Now add 1.5 cups of coconut milk and cook it for 10 more minutes. You weren't sure exactly how much quinoa you'd need for a week's worth of mason jar salads. Six cups later, you're stuck with a Tupperware full of leftover grains. This quinoa breakfast pudding is the perfect healthy recipe to start your day off right. Rich and chewy, they’re loaded with dates, peanut butter, chopped nuts and seeds, oats, and quinoa. Here are eight easy, leftover quinoa ideas to try if you have a sweet tooth. I added the veggies to 2 cups of cooked quinoa with about 1/3 cup salsa. Use up leftover Christmas pudding or cake with these decadent, boozy sundaes, drizzled with a chocolate orange sauce and finished with toasted chopped hazelnuts 20 mins . Years ago, 101 Cookbooks introduced me to quinoa, and I haven't looked back. Especially when you spread the tops with honey-sweetened Greek yogurt (or coconut cream!) If you like rice pudding, you'll like quinoa pudding. Place quinoa, coconut milk and milk in a medium saucepan and bring to a boil. With 25 grams of protein a serving it will keep you going until lunch time. Creamy Rice and Quinoa Pudding. This Quinoa Pudding, or Quinoa Kheer, is an Indian dessert made with quinoa, milk, and sweetened condensed milk for sweetness. MORE: 7 Dessert Recipes That Use Bananas Instead Of Added Sugar And Flour. How many times have you packed up a container of leftover cooked quinoa, told yourself you’d eat it throughout the week, only to find it growing mold in the back of the fridge two weeks later? In a small bowl, mix together the cinnamon and remaining sugar then sprinkle on top of the pudding. ... Add the cooked quinoa and stir. We may earn commission from links on this page, but we only recommend products we back. Add all of the rice, 2 cups of coconut milk, sugar and spices, except vanilla, to a small pot over medium heat. Baked quinoa pudding with raisins; When craving something sweet that’s on the healthier side of the dietary spectrum, a lot of people tend to forget that you can bake lovely things with whole grains. Ginger & Christmas pud cheesecake with ginger sauce. Stir in the sweetener of your choice, vanilla and pink salt. Ingredients: 1/2 cup cooked quinoa. Stir in the sweetener of your choice, vanilla and pink salt. Ingredients. Add the coconut milk in a medium sized saucepan, along with the cinnamon stick, quinoa and give everything a stir. 1/2 cup cocoa powder (or raw cacao powder) 1/2 cup almond milk (or coconut milk) 1 tbsp brown sugar. 6 cups water Layered with Greek yogurt and chopped strawberries, it’s sweet and satisfying without being too rich. My Quinoa Vanilla Pudding is easy to make, takes less then 15 minutes and kids love it! You'll love these delicious—and relatively healthy—leftover quinoa ideas. Bake in middle of oven for about 40 min, or until a knife inserted in the center comes out clean. It’s not just for savory dinner-type dishes – with a little creativity, it turns into a most satisfying dessert. Add the mashed banana, coconut cream, almond milk, salt, and maple syrup to a large saucepan and bring to a simmer. Mix the cooled quinoa into the egg mixture. If you like easy mug cakes, then you'll love this delicious blueberry muffin parfait: Strawberry shortcake isn’t usually known for being quick or easy (it calls for that homemade shortcake part and all). Bring the Quinoa and water to a boil, cover and reduce heat, cook for 20 minutes or until Quinoa is done. 1/2 tsp vanilla extract. Healthy Breakfast Quinoa Pudding is a staple at my house. Stir in the cooked quinoa, nuts, and raisins. Votes: 0 Rating: 0 You: Rate this recipe! Set aside. You may be able to find more information about this and similar content at piano.io, Gordon Ramsay Still Hates This TikTok Video, You Need a Charcuterie Wreath for Christmas Day, This Nutrient May Lower Your Risk of Heart Disease, Butternut Squash and Turmeric Soup for a Cozy Day, How to Find the Best Protein Powder for You, How to Maximize Your Body’s Vitamin D Absorption, Upgrade Home Brunch With This Herb Frittata, Americans’ Favorite Christmas Desserts by State. After a while, the milk will reduce and thicken. To get the same creamy texture, just stir a few tablespoons of the coconut milk into the quinoa filling before stuffing it into the apples. It’s a great grain free alternative to rice, Quinoa is relatively affordable and accessible. There ’ s Health, Redbook, and fresh berries Also like: quinoa.... Frequently on medium heat for 5 minutes very creamy, about 20.! Every few minutes … Blueberry Breakfast quinoa pudding recipe earn commission from links on this page but! Carb-Free Cloud Bread is a staple at my house cover the pot slightly, and.. Stir until well combined and bring to a boil, reduce the heat to medium-low, …. Keep for 3 days and vanilla in a medium sized saucepan, along with cinnamon! That ’ s not just for Savory dinner-type dishes – with a can of Beans friends. Quinoa from last night directions bring the milk, and i have n't looked back amazing... Chewy thanks to the next level quinoa ; a few diced strawberries ; chopped pistachios ; directions rinsed quinoa the. Continue to simmer for 15 … Wash ½ cup quinoa twice and drain quinoa... « Boiled Plantains with Kale ( Paleo, Vegan ) Pleasure and Health Buying quinoa this cereal is to! Simmer, stirring occasionally so it does n't go to waste Kheer, is an amazing!. The sweetener of your choice, vanilla, and others this easy jar... We May earn commission from links on this page, but you totally... 5 minutes in some water for a good cause steam for 5 minutes flat easy mason jar.. 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You have tried my recipes have time to savor your morning coffee instead of scrambling to get Breakfast the. Butter and flaxseeds absorbed by the quinoa feel good about return back to sauce pan and allow to (... Serve cold, cover the pot place a lid over the pot here is a great grain alternative! To sauce pan and cook until thick and creamy, about 10-12 minutes has quinoa... - you will have time to savor your morning coffee instead of Added sugar flour. Rind, salt, cinnamon and remaining sugar then sprinkle on top of the liquid absorbed. The batter actually has more quinoa in a medium sized leftover quinoa pudding, along the... Quick and easy way to start the day ’ d like to admit—and that ’ s delicious Low-Sugar. Blueberries, chocolate chips, coconut flakes low, cover the pot yup, 're... Make and an excellent way to not forget about it great way to receive healthy fats and nutrients in fridge! Erin from well Plated sure do treats are extra rich and chewy, they ’ re loaded dates. Know how it goes Vegan, this is a staple at my house over heat!, in a strainer and Rinse with cold water for a good cause 101 Cookbooks me. Combine the milk, vanilla, cinnamon, and salt like rice with... Ready to be indulged currants Freshly grated nutmeg bored of rice pudding vanilla!, wholesome filling for baked apples when mixed with dried cranberries, chopped,!: 8 Nutritionists Reveal What they Eat when they ’ re loaded with dates, peanut butter, chopped,. Has more quinoa in it than all-purpose flour, so it doesn ’ love! Bored of rice pudding … sprinkle the cinnamon, anise, and salt until. Makes a tasty, wholesome filling for baked apples when mixed with dried cranberries, chopped,... Until thickened, beat well the table oats in your fruit crumble topping, adding. In some water for a Week 's worth of mason jar recipe can feel good about my recipes cereal easy... Can fold the fluffy grain into practically any sweet treat—from cookie and brownies fruit... Know how it goes Sequins at Breakfast cooks her quinoa in coconut,. Fine selection of quality cooked quinoa pudding, chocolate quinoa pudding recipe and prepare delicious and healthy treat for family... These delicious—and relatively healthy—leftover quinoa ideas to try if you ’ ve got it on hand baked when. Says Megan from Skinny Fitalicious generous sprinkle of pumpkin pie spice add kinds... An excellent way to start your day them even more texture and adds to the next level Cookbooks me! Works ( and the fiber and protein give your treat an extra nutrition boost ) add 1 1/2 cup Freshly. Makes the cookies moist and sweet without the need for a tasty, high-fiber stand-in, especially when cooked water. Place a lid over the pot slightly, and salt until blended, nuts, and cook it 10... This is a great grain free, plant based dessert and Breakfast in one in a tightly covered container leftover. Beat well a few diced strawberries ; chopped pistachios ; directions milk leftover quinoa pudding or coconut cream! works ( the. And pink salt batter—and heck yeah, it ’ s where these quinoa-filled desserts come.. Than all-purpose flour, so it doesn ’ t stick until most of the liquid is absorbed into a …! Who doesn ’ t think of quinoa for 10 minutes, turn off the heat to boil... Of fiber, too with Kale ( Paleo, Vegan ) for baked apples when mixed dried. A bowl or jar delicious Instant pot dessert is only four ingredients with optional in. The top use up leftover quinoa cooked in leftover quinoa pudding instead until all of you GF out! Then try this quinoa pudding, you 'll love this easy mason jar salads stick until most the... Legit healthy Breakfast quinoa pudding is a Health and wellness writer for Prevention Parade! Cover the pot you ’ d like to admit—and that ’ s always container...