How to Cope with Megalophobia, or a Fear of Large Objects, How to Overcome Erythrophobia, or the Fear of Blushing, Understanding Automatonophobia: Fear of Human-Like Figures, Understanding Arachibutyrophobia: Fear of Peanut Butter Sticking to the Roof of Your Mouth, fears related to animals (spiders, dogs, insects), fears related to the natural environment (heights, thunder, darkness), fears related to blood, injury, or medical issues (injections, broken bones, falls), fears related to specific situations (flying, riding an elevator, driving). They typically involve fears related to animals, natural environments, medical issues, or specific situations. All rights reserved. 18. Yet, through a fear of failure, people become paralyzed and neglect to even try, and this could be considered the biggest failure of all. Death. Then you may progress to pictures or videos. “Most of all, Pisces fears not being loved or understood in … A 1998 survey of more than 8,000 respondents published in the British Journal of Psychiatry found that some of the most common phobias include: Specific phobias tend to be incredibly specific. For example, if you have a panic attack while sailing, you may fear sailing in the future, but you may also fear panic attacks or fear developing hydrophobia. Social phobias, which are fears related to social situations, are also singled out with a unique diagnosis. it's based on data taken from Google (and other popular search engines) and indicates the types of fear people are most looking for information on.. Fear of Failure. Often you don’t know what you fear until you are faced with a certain scenario again that triggers a memory. If you have aquaphobia, or the fear of water, you live with a persistent and abnormal amount of fear that prevents you from getting close to water. Phobia refers to an extreme or irrational fear of certain situations, objects, place, thing, or people. Instead of writing a quick response, I took the time to reflect, not without some fear. Last medically reviewed on January 3, 2019. Complete this sentence: To face this fear and change my life I will_____. But to deal with that fear, we changed ourselves. Does the sight of blood make you anxious or cause you to faint? We've all been hurt in our lives and we all know that committed relationships require risking our hearts and opening to the possibility of loss. This is actually more common than you might imagine. Fear keeps them from taking the plunge. A–Z List of Some of the More Common Phobias . Fear Of Being Abandoned Or Being Alone This type of fear is related to rejection and low self-esteem. The fear is often of the pain that can come from an unprotected knee. Your doctor may recommend certain anxiety-reducing medications that can help you through exposure therapy. These are difficult to identify because most people don’t report unusual fears to their doctors. Fear is an unconscious reaction that is created by anxiety towards a condition that commonly caused by undesirable occurrence of the past. “Most of all, Pisces fears not being loved or understood in a … Fear of failure. Snakes, spiders and heights are … Hydrophobia, for example, literally translates to fear of water. 1 phobia on this list) affecting nearly 1/3rd of the adult human population. - I present to you the 33 most common fears according to Self Help Collective (* See note(B))... (Oh, as always, I'd love it if you got in touch. Many people substitute improvement and happiness with control and comfort, and that is where you can go wrong. This phobia disrupts the personal life of the individual since most of the close relationships have intimacy as their roots. They’re estimated to affect more than 30 percent of U.S. adults at some time in their lives. Fear of intimacy, or "fear of commitment," is basically fear of losing one's autonomy. The idea that my life could be taken away in an instant and that I wouldn’t be ready. Find out more about these issues, from death to stress to family and…. Fear that he would never amount to anything in his life. They fear having their ideas and creativity suppressed. A fear, however, is the downside to life. Aerophobia is the fear of flying which affects nearly 6.5% of the world’s population. Tolerating the sensations that come from triggers isn’t even a question, as they are known to make the individual feel like he or she is in a life-threatening situation. Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. A past-life fear of self-expression is the result of suffering persecution or trauma as a result of something you said or wrote, your religious beliefs, or your political opinions in another life. 7- To live through war / conflict again. agoraphobia), in chemistry to describe chemical aversions (e.g. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object. Here is also the fear of “losing” a loved one. The responsibilities of life weigh heavily on Pisces. If you are unhappy with your achievements in some area and you dig deeply enough, you will find there is some fear associated with achieving more. Early in life, we found a way to deal with that fear. Then perhaps go to a place where spiders may be, such as a basement or wooded area. Whether your fears involve your relationship, career, death, or discomfort, staying inside your comfort zone will ensure you live a small life. If you take a look at the list of the top five marriage fears you'll see that they actually simmer down to one fear: the fear of loss. 1. There was a time when his electricity was cut off. Agoraphobia, a fear of places or situations that trigger fear or helplessness, is singled out as a particularly common fear with its own unique diagnosis. 2- To fail in love. Why we have fear of them what is fear? Although a fear of fainting is common in all specific phobias, blood-injection-injury phobia is the only phobia where fainting can actually occur. Below are the three reasons why you should create a fear list right now just like I did. 3. Examples of some of the more unusual phobias include: Phobias are treated with a combination of therapy and medications. While perusing the list, let’s keep in mind that there are real people suffering from these phobias; understanding the phobias themselves will allow us to understand … Even though the list of insecurities is countless, most fit under the umbrella of four main fears: the fear of failure, fear of dying, fear of change, and the fear of not being good enough. Nobody sets out to fail at something, but everybody will fail many times during their lifetime. People with phobias actively avoid the phobic object or situation, or endure it within intense fear or anxiety. Some other emotions we know by various popular names are just aliases for these primary fears. In other words, fears that fundamentally affect a sufferer’s quality of life to an extreme extent. The second group includes social phobias. This is typically done by combining a Greek (or sometimes Latin) prefix that describes the phobia with the -phobia suffix. It helps you know what you need to overcome. Failure is a normal part of life and learning from failure can help you find eventual success. Fear of getting old. 8. Phobias are a type of anxiety disorder. (Well I couldn't!) Donna Authers lived in fear of death from childhood well into her adult life, the result of an unusual number of tragic losses in her family. Fear Of Expressing Your True Feelings This type of fear holds you back from engaging in open, honest dialogue with the people in your life. Phobias are a persistent, intense, and unrealistic fear of a certain object or situation. Some so much so that they may only affect a handful of people at a time. the genetic factors which are transmitted from one generation to the next, you are a victim of this phobia. These internal fears can prevent us from having incredible new experiences—stop us from living an adventurous, passionate, and empowering life. A fear hierarchy is a list you make of the triggers that make you feel afraid or anxious. The phobia is usually associated with other fears including Agoraphobia (fear of being unable to escape) and Claustrophobia (fear of small and restricted spaces). Fear is the scariest thing we as humans have to face. As you know, I like the technique of making a list to recognize and change something we do not like. It will take some time before you’ll actually be asked to look at or touch a spider. If you think you may have a phobia that’s causing a disruption in your life, speak with your doctor for an evaluation and treatment options. They are much more than normal fear and around 50 million people in the US have a phobia. Chaetophobia – Fear of Hair via mashable.com. The responsibilities of life weigh heavily on Pisces. Our website services, content, and products are for informational purposes only. As you may notice while you browse through this list, most specific phobias fall into one of four major categories: 4- To produce unoriginal work. Pathophobia: If you are reading this phobia list and happen to have a fear of disease, you are a victim of pathophobia. Smith, a life coach and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. In her excellent book Fight the Fear, Mandie Holgate highlights 12 fears you need to overcome to remove your negative mindset and win in life. …a reader asked me. One of the top fears in the world is a fear of failure. In order to be truly happy, truly free and live the life that you want, you have to be willing to surrender control. These are the top 100 phobias in the world, with the most common ones listed from the top. The issue is that failure is not seen, as it should be, as simply not achieving the goal you set out with. 6- To have a boring life. An innate fear. Despite how prevalent your fears are in your life, there’s always hope for change. Before I wrote out my fear list, I didn’t know what I was fearful of and even when I tried to think of a few I could only remember a couple. So many of us refuse to leave our comfort zones because we are afraid ofdoing something wrong, something that could damage our lives forever. Here are the 10 most common fears and phobias: 10. Best Term Life Insurance. Fear that the people around him would continue to laugh at him due to the way he looked or talked. The underlying causes may be many and complex, but with understanding, you can find the key to unlock these fears. All reptiles, in fact, those slimy smooth exteriors. Some other emotions we know by various popular names are just aliases for these primary fears. You can click on each phobia to learn about causes, symptoms and treatments. Anxiety disorders are very common. The biggest fear of losing control is another big fear that holds many of us back from living our best life. 1) Heliophobia: the fear of the sun, sunlight, or any bright light. When to seek help for phobias and fears Although phobias are common, they don’t always cause considerable distress or significantly disrupt your life. After you write them down, you rank them--from the one that makes you feel least fearful or anxious to the one that scares you the most. They fear having their ideas and creativity suppressed. Medications and therapy help most people overcome phobias. A lens long-ago distorted by our dominant fear. This process is done with the help of a qualified mental health professional, who knows how to guide you slowly through increasing levels of exposure coupled with relaxation exercises. If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. While phobias can be extremely uncomfortable and challenging, therapy and medication can help. Fears and phobias are one of the most prevalent forms of mental anxiety disorders that affect people of all ages and interfere with daily life. First I dumped. But when it comes to our fears, we're anything but. Second, I inquired. List Of … Medications that may help reduce uncomfortable feelings of anxiety, fear, and panic include beta-blockers and benzodiazepines. If you fear spiders, you will begin by simply thinking of spiders or situations where you may encounter one. Fear Of Rejection This type of fear comes from personalizing what others do and say. This list of fears below, listed in order, is based on the search engine keyword research 1 used to help create SelfHelpCollective.com; i.e. Smith, a life coach and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. Specific phobias are a broad category of unique phobias related to specific objects and situations. Some of humanity’s most common fears are well known, like fear of heights or the dark. I fear that I would miss out on things I should’ve had the chance to experience. Most people don’t seek treatment for these conditions, so cases largely go unreported. One of the most common causes of fear is failure. Build your entire life around your fears like most people. Exposure therapy isn’t as scary as it may sound at first. Maybe one day, but for now - ladies and gentlemen, boys and girls! 6- To have a boring life. This fear is part of human instinct, and it can help protect your safety. To an extent, the fear of venomous snakes is also essential for survival. 1- To suffer from terminal illness. The fear of snakes is well-documented in history as one of the most common fears on the phobia list. Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. He had a hard time overcoming his fears, especially in those early days. 2- To fail in love. The most effective treatment for specific phobias is a type of psychotherapy called exposure therapy. 5- To have no friends. People seek help from professional psychologists for many different challenges. See also: List of Wants and Fears Wants and fears (known internally as SWAF1) are aspects of a Sim's life in The Sims 2. Use Positive Thinking and Affirmations: Viewing yourself in a strongly negative light is equally as unrealistic as refusing to see your faults. These panic attacks can be so uncomfortable that people do everything they can to avoid them in the future. Arachnophobia – The fear of spiders affects women four times more (48% women and 12% men). The goal is to improve your quality of life so that you’re no longer hindered or distressed by your fear. When a phobia interferes with a person’s everyday life to the point that it is debilitating, they may seek out professional help for phobias. For example, a fear of water would be named by combining hydro (water) and phobia (fear). There is a good reason to be fearful of snakes, as some are poisonous and dangerous to humans. As well as restricting their day-to-day life, it can also cause a lot of distress. Whether it be our own fears coming to life or watching someone we love battle with their fears, fear is still in our lives. This phobia is rare, but there…. 3- To lose my mother. Here is a list of the 14 most common base fears which other fears derive from: 1. The ultimate end is, of course, death and this is something that a large proportion of the population fears to one degree or another. This fear is quite rare in young people but rather frequent in middle-aged women and men, who are over 50 years old. Not sure if you have an anxiety disorder? 2) Chaetophobia: the fear of hair. An acquired fear. My biggest fear has always been dying. You may have hemophobia. Foster a more positive mindset by catching yourself whenever you detect negative self-reflections. Whether your fears involve your relationship, career, death, or discomfort, staying inside your comfort zone will ensure you live a small life. While these medications aren’t exactly a treatment for phobias, they can help make exposure therapy less distressing. Fear of heights, fear of driving, fear of spiders - these are specific phobias. Wants indicate something that a Sim, well, wants. 21. If you have a phobia, don't let it control your life. Just something about the texture of snakes that gives me the creeps. It is the fear that keeps you from even trying to go after your hopes and dreams. Specifically a fear of hair, some people are fine with hair that is attached, but become terrified of loose hair existing in the wild. If someone is uncomfortable in a situation, it may be an extremely mild degree, where it doesn't really affect them aside from the odd bit of hesitation. I wrote down a list of my fears. 3- To lose my mother. Support my work by sharing this phobia list. You can click on each phobia to learn about causes, symptoms and treatments. Nearly every man who has shared his shower with a long-haired woman knows a bit about this. Identify whether one of these six fears is holding you back. People with anxiety disorders sometimes experience panic attacks when they’re in certain situations. These are the top 100 phobias in the world, with the most common ones listed from the top. And you'll see what I mean when you look at this list of fears - 33, count em! Phobias are more pronounced than fears. 6. This is the worst fear of all. This is a fear that has been with you since birth. Like the phobia mentioned below, the fear of snakes also has evolutionary roots. Agoraphobia – The fear of open or crowded spaces, Astraphobia – The fear of thunder/lightning, Claustrophobia – The fear of small spaces, Glossophobia – The fear of public speaking, Hippopotomonstrosesquippedaliophobia – The fear of long words, Triskaidekaphobia – The fear of the number 13, Entomophobia – The fear of bugs and insects, Lepidopterophobia – The fear of butterflies, Paraskevidekatriaphobia – The fear of Friday the 13th, Athazagoraphobia – The fear of being forgotten, Katsaridaphobia – The fear of cockroaches, Achondroplasiaphobia – The fear of little people, Sidonglobophobia – The fear of cotton balls, Telephonophobia – The fear of talking on the phone, Omphalophobia – The fear of belly buttons, Disposophobia – The fear of getting rid of stuff, Coasterphobia – The fear of roller coasters, Taphophobia – The fear of being buried alive. They may also fear the hair on their own body. What are the 10 most fearable things in our world. “People often fear what they cannot control, and we find continued evidence of that in our top fears,” Bader said. Ross herself once had a phobia of heights, which for years wouldn't allow her to go above the 10th floor of her workplace, despite the fact that she was an … That lens now distorts our view of … These types of fear are associated with social life: the fear of speaking in public, the fear of blushing in the presence of others. Mediacorp Channel 8's television series Life - Fear Not is a socio-drama series produced by Mediacorp Singapore in 2015 and 2016. 4) Haphephobia: the fear of touch. This is a fear that you have because of an experience that you had in life. 1- To suffer from terminal illness. Take the anxiety test. Or their fear could be totally debilitating and cause them to miss out on important things in life. These phobias also vary based on cultural experiences, gender, and age. The word itself comes from the Greek word phobos, which means fear or horror. There are a number of different treatments for phobias, including cognitive behavior therapy , exposure therapy , medication and relaxation techniques. 10- To get old, and risk not being attractive. A phobia is an irrational fear which gets worse in certain situations, and very often it is hard to find any logical explanation of it. This website is dedicated to fears and phobias. Specific phobias are related to certain objects and situations. Apart from symptoms like nausea, panic attacks, and gastrointestinal distress, these people also are scared, worried and feel vulnerable and inferior. Erythrophobia, which is an intense, irrational, and persistent fear of blushing, can affect your quality of life. Pediculophobia: Also known as phthiriophobia, it is a phobia pertaining to the fear of lice. Making a list of 100 fears can help you identify the blockages in your life. Don't face mental health challenges alone. If you’re interested in finding treatment for your phobia, you should make an appointment with a psychologist or qualified mental health professional. This fear can be overcome with support from a counselor or mentor. 9. Healthline Media does not provide medical advice, diagnosis, or treatment. The fear of snakes or Ophidiophobia is the second most common zoophobia (right after the no. And it worked. A person with a phobia fears and tries to avoid certain objects, activities or situations. Phobias are different than regular fears because they cause significant distress, possibly interfering with life at home, work, or school. Instead, learn how to get the support you need to thrive. 5 Biggest Fears in Life: Overcome Any Fear. Whether you have a mild fear of the dentist or a phobia that prevents you from going, we've outlined strategies and treatments to help. Ornithophobia. 1. A phobia is an irrational fear of something that’s unlikely to cause harm. Megalophobia, or the fear of large objects can mean an intense fear of things like skyscrapers, large animals, and expansive spaces. Specific phobias affect an estimated 12.5 percent of American adults. This is perhaps the greatest of all fears. Just as parents feared empty store shelves and if they’d lose their jobs, many young people took on those worries as well. Phobias come in all shapes and sizes. Trypanophobia is defined as an extreme fear of medical procedures involving injections or hypodermic needles. According to the DSM, specific phobias typically fall within five general categories: These categories encompass an infinite number of specific objects and situations. 22. There’s also such a thing as a fear of fears (phobophobia). Ophidiophobia – The fear of snakes. In the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the American Psychiatric Association outlines several of the most common phobias. I hope this has helped you learn a bit more about yourself, and I wish you well. And ... (Wouldn't it be great if you weren't afraid of life, even!) While this may not sound like the reality you know and believe, it might be that your vision of elderly life is clouded by your fear. The fear of failure is often hidden behind the reasoning of why you shouldn’t take that step forwa… The story is set against the backdrop of a traditional inn called "Rest House". Best Life Insurance Companies. We perceive the outside world through the lens of that personality. 4- To produce unoriginal work. When someone has a phobia, they experience intense fear of a certain object or situation. It is seen as a stigma that is attached to a person, a label that is doled out by others, and as a loss of somethi… 3) Arachibutyrophobia: the fear of peanut butter sticking to the roof of the mouth. Build the life you want by exposing yourself immediately to all that you fear. Any phobia can be cured when it manifests itself, but if it remains untreated it may lead to severe complications. While not comprehensive, this phobia list offers a glimpse of the many phobias that can have a serious impact on a person's life. This article is going to list a ton of social situations that people may get nervous about. These wants can include having a child, wanting to get married, or just speaking with another Sim. Because there are an infinite number of objects and situations, the list of specific phobias is quite long. Automatonophobia is the fear of human-like figures, like mannequins, wax figures, or statues. 9- To lose my physical strength. Mentioned below is the list of phobias, with their common triggers and symptoms. 3. Toileting fears can continue at this stage of development: Worried the toilet will overflow Worried about bugs coming out of the toilet Worried it will hurt to poop .